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Primary causes of youth suicide: sexual-orientation issues, bullying, emotional or physical trauma, and not feeling seen or understood.
Therapy also helps tremendously — especially early therapy.
In a study of 90 percent of subjects took less than 10 therapy sessions to improve self-esteem and cease thoughts of self-harm.
(Ironically, youth are the toughest group for therapists to schedule because of their pressure-cooker lives.) These times they need a-changin’.
to be taken to last week's column to read or re-read the warning signs, risk factors and preventatives for suicide. but the more we are educated, the more we can help others feel valued and welcome on this planet and the more we can "normalize" mental health care and learn that it's okay to ask and seek help for mental issues.