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There was also interesting studies carried out which found that black cumin had inhibitory effects on carcagins and was also helpful for fighting tumours.

Aside from its primary ingredient, crystalline nigellone, Black Seed contains 15 amino acids, proteins, carbohydrates, both fixed oils (84% fatty acids, including linolenic, and oleic), and volatile oils, alkaloids, saponin, and crude fiber, as well as minerals such as calcium, iron, sodium and potassium.

Olive, pomegranate, dates and figs are amongst those that are directly mentioned in the Qur’an as blessed foods.

However, there is only one that can stake a claim as a super food and that is Indigenous to the Mediterranean region, the black seed plant (Nigella Sativa) has been used medicinally by Muslims and non-Muslims alike for hundreds of years.

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